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Weekly Intent - Kevin Boon

Intent - August 03, 2008

Kevin Boon
My Experience of Being in the Present
Living in the present moment can be difficult because we are so conditioned by our egoic mind. For myself I have had glimpses of what it means to be present and live in the now.

Year's ago I was studying Eastern Spiritual Philosophies including Buddhist to Hindu practices of Meditation. At the same time came across an audio CD from Deepak Chopra and Wayne Dyer. Deepak's message was to learn meditation (or silencing the mind). Being a person who lived in the Western World with no desire to give up my possessions and go and live in a cave Chopra talked about the idea of simply going into silence. This meant doing every day things but being quiet - no speaking but instead learning to listen and observe your thoughts. For most of us who live busy lives this is difficult. When I drove across Canada from Toronto to Vancouver back in 1995 it was a perfect opportunity for me to go into silence. On that journey I drove my car, turned off the radio, did not speak to anyone except when I had to check into a hotel or buy some food. Even then I kept the conversation minimal. As I went on my journey I listened and became aware of my thoughts.

On the first day the chatter in my mind seemed like a massive wall of sound. Thoughts were constantly coming into my head - things that happened last week, last month, last year, past thoughts of my family, friends, relationships, future thoughts - the chatter was endless. The first day was the most difficult and it was tempting to turn on the radio to break the silence with more chatter. Deepak's advice was to listen to the thought, become aware and then let it go. This was my project. On the second day the chatter was less intense. There were more gaps where I could feel the presence or silence. By the 3rd day there was almost no chatter at all and by the 4th day as I drove through Calgary and into Rocky Mountains all the chatter had stopped. The last 2 days of my trip felt like bliss and I remember as I reached my destination not wanting the trip to end.

Kevin lives in Cambridge Ontario Canada with his wife Karen. For many years he has embarked on a spiritual and personal growth journey with the intent of finding meaning and inner freedom. He has studied eastern and western spirituality along with New Age philosophies. He has come to the recognition that truth comes in many forms, however truth is relative and can change in an instant with new learning and understanding. By being aware, open and humble we become open to all possibilities. Kevin’s interests include writing, guitar playing, music, history, psychology and spirituality. He works full time in the technology industry and writes for personal enjoyment at www.spiritinthevillage.com

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Posted by Intent at August 3, 2008 01:28 AM

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Hello Kevin and Welcome,

I remember, well, the first time I experienced the gap, just a sliver of a gap it was...nice, I wanted more, of course. Some years later the silence is always present, even, composing this comment, it is present, my background screen, my screen saver, now, the silence is ever-present as it always is, was, and will be, with my thoughts being slivers floating in the ocean of silence...

going through papers I found this...I had written on a scrap of paper......You are quiet compassionate space in which the life that you think of as yourself unfolds......even in the midst of chaos and confusion this is our truth.

have a fine and dandy day...ruth

Dear Kevin

A nice description of the transition from the present now to a more eternal one.

Last night I saw a movie called The Story of the Weeping Camel ( http://www.imdb.com/title/tt0373861/ ). It's a view into a world where life has been lived in more or less the same way for centuries, where patience is not a virtue, it's a way of life, where gentleness is more usual than not, where respect for animals' feelings doesn't compete with humans' need to control them as sources of food, labor and transportation. Set in present-day Mongolia, it's the story of a new camel colt who's rejected by his mother because the birth was so difficult for her. People try to help the mother get used to her colt, but she resists. They fall back upon an old ritual, playing special music for the mother camel. A special musician has to be sought out for the purpose. The music succeeds in healing the mother's pain, and she lets her colt suckle and stay with her. The sequence of events from the camel mother's labor to reconciliation of mother and colt was slow in real life. You can see how slow it must have been, but the film's effect on the viewer about the passage of time is intense and suspenseful, because it's a short film, about 90 minutes long. It feels very rich and story-like, but it's a documentary. It's a picture of how to live in the moment, and how to respect the needs of all others and the earth, as well, and it's real.

love, h

Hi Kevin, Ruth & Heather,
It is a fine day - and finally bright sunshine streaming through my window, oh so nice!

I had a walk earlier, and the silence I experience - is being present to the sites and sounds, without any running commentary in my mind (not easy to achieve, I confess)

I love the nature sounds - birds and - someone's dog barking, children voices and a boy skateboarding. A little car traffic but not much.

In the wooded area, it is much quieter, and the pine and oak trees provide shade from the intense heat.

It really is fantastic to be a part of life and all the myriad ways of communication, and still seek and appreciate silence.

Yet, if we all were to go silent .... we wouldn't be here, writing and sharing our insights and experiences, joys and sorrows.

Thanks for your post Kevin. I don't want the trip to end either :)

love,
~ Kate

Heather, thank for the movie review, I cannot tell you how many times I have picked up that movie, in the library, and, put it back, now, I will have to get it and watch it!

Kate, living up North my windows are closed, all winter, when late spring arrives and one can keep the windows open, at night, you get to hear the birds start their morning songs...and, really, they start about 4:30 am...I swear, it is the most beautiful sound one can ever awaken to, especially, after a very long silent winter. When I awaken to their sounds instead of an alarm clock I am truly experiencing a very "heavenly" awakening....and it is all spring and summer long for free! Really, it is exquisite and it always makes me wonder about our true creator and it's taste in music....on the one hand Nature awakens each day to this lovely sound, and, then we have man who created the alarm clock...can never compare.


now, I really have to get going...:))ruth

Once you are grounded in that silence, it never leaves you.

The other day I was at my job, and someone commented on being left out of the social circles at work. I don't really move in social circles at my job. I have music and other stuff i do outside my job. Someone else said, "That's how Yogi must feel - left out." I turned to her and said - "Are you kidding? Aloneness is pure bliss."

There was look of total incomprehension on her face.

The idea that someone could be alone and not be lonely, bored, or depressed, apparently has never occurred to her.

Don't get me wrong. I love people.

But I don't need them around just to avoid being alone.

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