IntentBlog

Recipe of the week - Quinoa Pilaf

Thu, 27 Mar 2008 00:25:57 -0800

This weeks recipe is a Quinoa pilaf with butternut squash. Quinoa originates from South America and is high in protein. It has nice nutty flavor. Combined with antioxidant rich butternut squash and tomatoes this make a healthy pilaf. You will love the robust flavors of this pilaf. Enjoy with some plain yogurt on top.

Recipe of the Week - Spicy Cabbage Soup

Wed, 12 Mar 2008 23:25:21 -0800

This week's recipe is a Spicy Cabbage Soup. This soup is encouraged to have with the change of the seasons. It is very detoxifying and will help ignite your agni. Enjoy.

Recipe of the Week - White Bean Dip

Thu, 28 Feb 2008 03:04:59 -0800

This week’s recipe is a white bean and sun dried tomato dip. This makes a wonderful dip with pita bread or whole grain crackers. I also use this as a spread with a wrap or sandwich. You will love the flavor of the sun dried tomatoes and basil with this. Enjoy!

Recipe of the Week - Oatmeal Chocolate Chip Cookie

Wed, 13 Feb 2008 23:01:29 -0800

This week’s recipe is an Oatmeal Chocolate Chip cookie. The cinnamon and chocolate are a wonderful combination with the texture of the oats. This is a real treat for adults and kids alike. Choose good organic ingredients when baking and preparing foods. A good health food store will have wonderful organic brown sugar and chocolate chips.

Recipe of the Week - Tempeh and Vegetables

Thu, 31 Jan 2008 01:53:15 -0800

This week’s recipe is Tempeh and Vegetables stir fry. Tempeh is made from soybeans and is a complete protein. Tempeh is a good alternative to tofu and can be more easily digested. This is an easy recipe for midweek dinners and you can use any vegetables you wish. Serve with basmati rice or cous cous. Enjoy.

Recipe of the Week - Vegetarian Chili

Thu, 17 Jan 2008 00:28:28 -0800

This week’s recipe is a vegetarian chili. With the weather still cool this chili will help warm you up. This is especially good on a Sunday afternoon served with fresh corn bread. Enjoy.

Recipe of the Week - Asparagus Quiche

Thu, 03 Jan 2008 00:03:25 -0800

This week’s recipe is an Asparagus Quiche. The quiche is unique as it does not include a crust. The flavors are delicious so you will not miss the crust. This is a very simple and easy recipe to make for incoming friends and relatives this time of year and is a real crowd pleaser.

Recipe of the Week - Linzertorte Cookies

Thu, 20 Dec 2007 01:59:40 -0800

This week’s recipe is from the Chopra Center Cookbook. It is the Linzertorte Cookies. These cookies are a favorite among Chopra Center guests and staff. Use raspberry or strawberry jam to make them festive. These cookies are fun to create and make great treats and gifts. Enjoy!

Recipe of the Week - Winter Minestrone Soup

Thu, 29 Nov 2007 00:09:42 -0800

This week’s recipe is a hearty winter Minestrone soup. The soup has wonderful winter vegetables but you can use any vegetables you may have. Enjoy this soup on the cool days and cold nights ahead. Serve with cornbread or sourdough bread.

Recipe of the Week - Raspberry Brownies

Wed, 21 Nov 2007 22:05:25 -0800

This week’s recipe is Raspberry Brownies. I love the combination of raspberries and chocolate and continue to create recipes to pair them together.

Recipe of the Week - Persimmon and Ginger Chutney

Wed, 14 Nov 2007 22:06:32 -0800

This week’s recipe is a Persimmon and Ginger Chutney. Persimmon is a decadent fall fruit that is only in season for a short time. Persimmons can be eaten cooked or raw. This chutney goes well with rice pilaf, flat breads, samosas, marinated tofu or all by itself.

Recipe of the Week - Roasted Root Vegetables

Wed, 07 Nov 2007 22:44:48 -0800

I like to call this recipe the 3 R’s. Rosemary Roasted Roots. Root vegetables such as parsnips, turnips, rutabagas, yellow carrots and sweet potatoes are in season now. Root vegetables are high in antioxidants. Roasting with fresh rosemary is a delicious and balanced way to have them. This makes a nice side dish for the upcoming holidays.

Recipe of the Week - Curried Butternut Squash Soup with Broccoli

Thu, 01 Nov 2007 02:58:56 -0800

This week’s recipe is a Curried butternut squash soup with broccoli. It is best to favor warmer, sweeter foods this time of year. The broccoli lends a nice color and texture to this very flavorful soup. Enjoy.

Recipe of the Week - Pumpkin Spice Cookie

Thu, 25 Oct 2007 00:44:22 -0800

This week’s recipe is a Pumpkin Spice Cookie. Pumpkin is loaded with Beta Carotene an anti-oxidant that helps to support the immune system. This time of year pumpkins and other squash are in season. These cookies make a wonderful holiday treat. Enjoy.

Recipe of the Week - Eggplant Delight

Wed, 17 Oct 2007 23:37:40 -0800

This week’s recipe is Eggplant Delight. Japanese eggplants are smaller and not as bitter as regular eggplants. You can find them at International markets and most grocery stores have them available. This dish also calls for Garam Masala which is an aromatic blend of different herbs and spices.